Ingredients: Pasta (65%) (Water, Durum Wheat Semolina), Tomato Paste (Tomato, Water, Food Acid (330)), Canola Oil, Vinegar, Red Peppers, Sundried Tomato (2.5%) (Tomatoes, Preservative (220), Glucose, Salt), Onion, Sugar, Parmesan Cheese (Milk, Salt, Starter Cultures, Enzymes, Anticaking Agent (460), Preservative (200)), Parsley, Kalamata Olives (May Contain Pits), Salt, Mustard (Water, Mustard Seeds, Sugar, Salt, Food Acid (260), Spice), Chives, Natural Flavour (Vinegar, Cultured Sugars), Pepper, Garlic, Thickener (Guar Gum).

Ingredients: Barley (Water, Barley), Lentils (Lentils, Water), Couscous (Water, Durum Wheat, Canola Oil), Quinoa (9%) (Water, Quinoa), Canola Oil, Lemon Juice (Lemon Juice, Preservative (202)), Onion, Soybean, Spinach, Tahini Paste (3%) (Sesame Seeds), Parsley, Kale (1.5%), Honey, Coriander, White Vinegar, Garlic, Black Sesame Seed, Pepitas, Sesame Seeds, Natural Flavour (Vinegar, Cultured Sugars), Chia Seeds, Salt, Sugar, Cumin, Pepper, Dried Mint.

Cabbage (41%), Red Cabbage, Carrot (12%), Choi Sum (10%), Onion, Pickled Ginger (White) (Ginger, Water, Salt, Food Acids (260,330), Artificial Sweetener

Ingredients: Barley (Water, Barley), Chickpeas (Chickpeas, Water), Lentils (20%) (Lentils, Water), Lemon Juice (7%) (Lemon Juice, Preservative (202)), Quinoa (6%) (Water, Quinoa), Canola Oil, Onion, Tomato, Cucumber, Flax Seeds, Sunflower Seeds, Coriander, Pepitas, Natural Flavour (Vinegar, Cultured Sugars), Lime Powder (Dextrose, Food Acid (330), Maltodextrin, Natural Flavour (Contains Soybean), Lime Juice Solids), Salt, Garlic, Pepper, Thickener (Guar Gum).

Creamy seafood salad with seafood sticks, prawns, crisp cucumber, celery and red peppers, finished with mayonnaise and parsley.

Ingredients: Cherry Tomato (17%), Cucumber (17%), Feta Cheese (15%) (Milk, Salt, Cellulose (460), Sorbic Acid (200), Lactic Cultures, Non Animal Rennet), Onion, Celery, Green Capsicum (7%), Kalamata Olive (May Contain Pits) (7%), Red Capsicum (7%), Lemon Pepper Dressing (Canola Oil, Lemon Juice (Lemon Juice, Preservative (202)), Mustard (Water, Mustard Seed, Salt, Sugar, Food Acid (Acetic), Turmeric), Water, Sugar, Pepper, Salt.), Mixed Herbs (Oregano, Marjoram, Thyme, Sage).

Ingredients: Giant Couscous (42%) (Water, Wheat Flour), Pumpkin (24%) (Pumpkin, Canola Oil, Salt, Pepper), Carrot (Carrot, Canola Oil, Salt, Pepper), Canola Oil, Vinegar, Parsley, Currants, Red Peppers, Sugar, Salt, Natural Flavour (Vinegar, Cultured Sugars), Garlic, Pepper, Ground Coriander, Cumin, Mustard Powder, Cinnamon, Chilli, Thickener (Guar Gum).

Ingredients: Pasta (55%) (Water, Durum Wheat Semolina), Mayonnaise (23%) (Canola Oil, Whole Egg, White Vinegar, Water, Sugar, Salt, Mustard Powder, Stabilisers (415, 412)), Pesto (12%) (Basil, Garlic, Parmesan Cheese (Milk), Parsley, Lemon Juice, Salt, Pepper, Natural Flavour, Food Acid (330), Thickener (Guar Gum)), Red Peppers, Lemon Juice (Lemon Juice, Preservative (202)), Onion, Water, Vinegar, Garlic, Natural Flavour (Vinegar, Cultured Sugars), Salt, Pepper.

Pizza:

The Milano Pizza, The Roma Pizza, The Melbourne Pizza, The San Francisco Pizza, The New York Pizza

Salads:

Mixed Grain Tabouleh Salad 300gm, BLT Caesar Pasta Salad 350gm, Mediterranean Lentil Salad 400gm, Sweet Potato & Mustard Mayo 450gm, Leafy Greek Salad 220gm

Salads:

Creamy Coleslaw 800gm, Creamy Pasta Salad 800gm, Mediterranean Lentil Salad 400gm, Pumpkin & Feta Salad 350gm

Leafy Salads:

Classic Caesar Salad 200gm, Leafy Greek Salad 220gm,

Pizza:

The Roma Pizza, The Milano Pizza.

Leafy Salads:

Green Goddess Salad 300gm, Leafy Greek Salad 220gm, Vietnamese Noodle with Grilled Chicken 280gm, The Aniston Salad 300gm, Classic Caesar Salad 200gm.

Meals:

Mac 'N' Cheese, Thai Green Chicken Curry with Steamed Rice, Spaghetti Bolognese with Parmesan, Creamy Chicken & Mushroom with Penne Pasta.

Pizza:

The Milano Pizza.

Salads:

Chicken Pesto Pasta Salad 350gm, Pumpkin & Feta Pasta Salad 350gm

Meals:

Butter Chicken with Turmeric Rice 350gm, Braised Beef Cheek with Pesto Gnocchi, Creamy Chicken & Mushroom with Penne Pasta

Pizza:

The Milano Pizza, The New York Pizza,

Leafy Salads:

Tuscan Chicken & Pasta Salad 280gm, Californian Salad 250gm, Pumpkin, Spinach & Feta Salad 240gm.

Leafy Salads:

Classic Caesar Salad 200gm, Leafy Greek Salad 220gm.

Pizza:

The Milano Pizza.

Meals:

Slow Cooked Lamb with Red Wine & Roast Carrot, Herb Roasted Chicken with Mash & Wilted Greens, Braised Beef Cheek with Pesto Gnocchi, Thai Green Curry with Steamed Rice.

Salads:

Mediterranean Lentil Salad 400gm, Thai Green Curry with Steamed Rice, Sweet Potato & Mustard Mayo Salad 450gm, BLT Caesar Pasta Salad 350gm.